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Trios

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Join our Body WRL community and stay connected to all things recovery, wellness, and self-care.

2026 Body WRL

Terms | Policy

Open 7 days a week

Shop A3/36 Morley Ave, Rosebery NSW 2018

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Subscribe

Join our Body WRL community and stay connected to all things recovery, wellness, and self-care.

2026 Body WRL

Terms | Policy

Open 7 days a week

Shop A3/36 Morley Ave, Rosebery NSW 2018

Tips

TRAVEL

Feeling drained after travel?
Support recovery when travel has taken its toll.

AirPod Hydroxy
Whole Body Cryotherapy
NovoTHOR
Compression Therapy
Float Therapy

WIND-DOWN

Can’t switch off at night?
Give your body and mind time to settle with a wind-down session.

Meditation Chair
AirPod Hydroxy
Infrared Sauna
NovoTHOR
Float Therapy

BRAIN FOG

Brain fog getting in the way?
Find your focus. Feel clearer.

AirPod Hydroxy
Whole Body Cryotherapy
NovoTHOR

PHYSICAL RECOVERY

Feeling sore or taking longer to recover?
Ease soreness and give your body the support it needs to recover.

Whole Body Cryotherapy
Localised Cryotherapy
NovoTHOR
Compression Therapy
Infrared Sauna
AirPod Hydroxy

ENERGY

Feeling low on energy?
Refresh and re-energise your body and mind.

NovoTHOR
AirPod Hydroxy
Whole Body Cryotherapy
Float Therapy

STRESS & BURNOUT

Struggling with stress or burnout?
Shift into calm and restore balance.

Float Therapy
Meditation Chair
Infrared Sauna
AirPod Hydroxy
Whole Body Cryotherapy
NovoTHOR

TRAINING & PERFORMANCE

Want more from your training?
Build strength, support performance and improve recovery.

Emsculpt NEO
NovoTHOR
Whole Body Cryotherapy
Compression Therapy
Infrared Sauna
AirPod Hydroxy

SLEEP OPTIMISATION

Want to optimise your sleep?
Support quality rest and wake feeling more restored.

NovoTHOR
Infrared Sauna
Whole Body Cryotherapy
AirPod Hydroxy

SKIN HEALTH

Looking for more than a surface-level approach to skin?
Healthy-looking skin starts with more than what you put on it.

NovoTHOR
EMFACE
Cryotherapy Facial

SHARED WELLNESS / CATCH-UP

Looking for a different kind of catch-up?
Spend time together in a way that gives something back.

Rather than individual services, this one can lead through to:

BodyWRL pre-packaged experiences/day packages
Add a Friend options

SURGERY & RECOVERY

Preparing for, or recovering from surgery?
Support your body before surgery and through recovery.

NovoTHOR
Localised Cryotherapy
AirPod Hydroxy
Emsculpt NEO

BIG EVENT

Big event coming up?
From marathons to weddings, prepare for the moments that matter.

For this one, rather than one long list of services, we’d like the inner page to separate the pathway according to what the person is preparing for and how much time they have.

Performance & Competition
For marathons, HYROX, sporting events, competitions and other physical goals:

NovoTHOR
Whole Body Cryotherapy
Compression Therapy
AirPod Hydroxy
Infrared Sauna
InBody 770 where baseline body composition/progress tracking is useful
EMSELLA where pelvic-floor strength, bladder confidence or core support is relevant

Weddings & Special Occasions
For weddings, milestone events, photoshoots and other occasions:

EMFACE
Emsculpt NEO
NovoTHOR
Cryotherapy Facial
InBody 770 where body-composition tracking is part of a longer preparation plan
EMSELLA where pelvic-floor/core strength or confidence is a personal goal

Rest & Reset Before the Day
For clients wanting to arrive rested, refreshed and less depleted:

Float Therapy
Infrared Sauna
Other recovery/wind-down options depending on the individual

Then:
How much time do you have?
A few days — recovery, restoration and last-minute experiences.
A few weeks — suitable treatment programs and preparation.
Planning ahead — structured pathways including EMFACE, Emsculpt NEO, EMSELLA and InBody tracking where relevant.

STRENGTH & HEALTHY AGEING

Want to build and maintain strength as you age?
Build muscle now to support the way you live for the years ahead.

Emsculpt NEO

PELVIC FLOOR & BLADDER CONTROL

Noticing changes in bladder control or pelvic floor strength?
Build strength from within for better control and confidence.

EMSELLA

PROACTIVE HEALTH / LONGEVITY

Thinking about your health for the years ahead?
Build the foundations to live well, now and for the life ahead.

This one needs a slightly different inner page rather than a long list of treatments.

Understand where you are

InBody 770

Build & maintain strength

Emsculpt NEO

Support recovery & physical capacity

NovoTHOR
Whole Body Cryotherapy
Compression Therapy

Support restoration, sleep & stress

Infrared Sauna
Float Therapy
Meditation Chair

Support energy & recovery physiology

AirPod Hydroxy

TIME FOR YOURSELF

Need some time to yourself?
Take a moment away from everything else, just for you.

Infrared Sauna
Float Therapy
Meditation Chair
Cryotherapy Facial
NovoTHOR

Subscribe

Join our Body WRL community and stay connected to all things recovery, wellness, and self-care.

Home

Services Membership Pricing Find Your Fit

Information

Blog/Press Help & Support Host an Event

Company

Contact Us Experience

Open 7 days a week

Shop A3/36 Morley Ave, Rosebery NSW 2018

Terms | Policy

2026 Body WRL

Tips

Services

Book Now